Anna grew up playing sports and discovered yoga in high school after she heard about its benefits for athletes. It was not until she moved to North Carolina in 2011 that she began to delve deeper into the physical, mental and spiritual aspects of yoga. After suffering numerous injuries, on and off the mat, she became immersed in learning the anatomy of yoga and how to employ proper alignment. After using this understanding to heal herself, Anna set out to help her students gain awareness of yoga’s therapeutic methods in order to find healing in their own lives. In 2014, Anna completed her 200 hour Power Vinyasa training at the Wilmington Yoga Center with Tamal Dodge. She completed her 500 hour teacher training in 2016 with Grace Morales. Anna is currently working towards an additional 500 hour certification with world-renowned teacher, Tiffany Cruikshank. In addition, Anna has attended trainings with Jason Crandell, Kathryn Budig, Taylor Harkness, Alexis Martin and Dice Iida-Klein. Having over one thousand hours of teaching experience qualifies Anna as an experienced registered yoga teacher (E-RYT200). Anna’s classes focus on fun, creative and intelligent sequencing with an emphasis on anatomy and alignment that allow her students to challenge their mental and physical capacities.