To our students and community: We have made the difficult decision to not renew our studio lease after nearly nine years at the Arboretum. Our last day in our Cary studio space will be Sunday, July 25th. We were simply unable to agree on fair new lease terms at this location given the significant impacts […]
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Outdoor Yoga Classes Our outdoor yoga classes have returned! This year we are offering outdoor classes throughout the week in our own Arboretum parking lot. Continue to check the schedule for our most up-to-date offerings! Thursday night’s 6pm class is a $5 “Happy Hour Flow” where students can drop-in for just five bucks (or with […]
As we continue to navigate through the COVID-19 pandemic, the health & safety of our members & employees will continue to be our highest priority. We continue to follow best practices under the guidance of state & national agencies. Our latest safety precautions and what to expect are outlined below and are subject to change. In addition […]
Flow Virtually With CFY Due to COVID-19, we are currently offering online streaming for our members as a healthy and safe alternative to in-studio classes! We offer livestream and virtual on-demand options. Our collection of 50+ on-demand classes rotate on the schedule with new videos added regularly! You may sign up for a virtual class […]
Protected: Flow All Levels 75 min, led by Marie-Eve
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Protected: Core Flow, led by Jamie
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