We are excited to be teaming up with Little Guru Kids Yoga to offer a 4 week session of classes at our studio! Open to K-5th graders, these classes will be offered Tuesdays from 4:30pm-5:30pm. Drop-ins are also available! Dates: January 14th, 2020 January 21st, 2020 January 28th, 2020 February 4th, 2020
Blog
Cary Living’s Diamond Award
For the third year, CFY was awarded the 2020 Diamond Award from Cary Living Magazine for Best Yoga Studio in Western Wake! We sincerely thank our community for all of the love and support!
Maggy Award Winner: Best Yoga Studio
CFY was awarded the 2018 & 2019 Maggy Award from Cary Magazine for Best Yoga Studio in Western Wake! Thanks for all of your love and support CFY community!
21 Day Challenge
21 Day Challenge Our challenge is back this January! Perhaps you’re newer to yoga and CFY, or perhaps you’ve taken a break and are ready to begin again. Our 21 Day Yoga Challenge is designed to help our students create a more consistent practice, build community amongst one another and begin reaping the benefits of a daily yoga […]
B.O.B. Award Winner: Best Yoga Studio
CFY was awarded the 2017 & 2018 Best of the Best (B.O.B.) Award from Cary Living Magazine for Best Yoga Studio in Western Wake! Thanks for all of your love and support CFY community!
Prenatal Yoga: Wednesdays at 11am & Saturdays at 12pm
PRENATAL YOGA: Wednesdays at 11:00am & Saturdays at 12:00pm with Tara Ann Carroll A 60 minute class for moms to be. This class will teach strength and flexibility while developing breathing and concentration skills that are useful during pregnancy and childbirth. Pregnancy, childbirth, and motherhood are facilitated by a balance of strength and surrender on […]
