Flow Virtually with CFY
Due to COVID-19, we are currently offering online streaming for our members as a healthy and safe alternative to in-studio classes! We have both virtual on-demand classes as well as live-streaming options. You may sign up for either on our MindBody schedule. See below for detailed instructions on how to access.
Virtual Class instructions:
Access a virtual on-demand class by signing up on our MindBody schedule. You must do so prior to the start time each day for access, so sign up in advance. Once the class time “begins” we will email you the link and passcode to where you can access your yoga class anytime over the next 24 hours. Each day a different offering will be provided along with a new link and password.
Livestream Class via Zoom instructions:
- Sign up for a class via our MindBody schedule per usual.
- These classes are hosted on the Zoom app. Sign up for a free account to download the app onto your phone or computer at zoom.com or from your App Store in advance.
- You must be signed up for a livestream class AT LEAST 30 MINUTES prior to the start time. At least 15 minutes before the start of class the teacher will email you the meeting link and password to join in. If you still haven’t received the link closer to the start time (and it’s not in your spam or junk folder), please reach out to caryflowyoga@gmail.com.
- You will have the option to connect your own video and audio if you’d like for a full community and interactive experience.
